In this conversation, Russell Stewart interviews Keeley Bell, founder of Silverback G.R.I.T., a human performance company focused on enhancing mental resilience and performance in high-risk industries like oil and gas. Keeley discusses the importance of mental health, nutrition, and hydration in improving workplace safety and performance. He shares insights from his background as an athlete and offshore worker, emphasizing the need for a holistic approach to mental performance coaching. Keeley also addresses the stigma surrounding mental health in the industry and the importance of creating a supportive culture both at work and at home.
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